The Opposite of Who You Are

Intrusive thoughts. If you have struggled with an anxiety disorder of any kind, you know how torturous intrusive thoughts can be. They seemingly appear out of nowhere and, in your heightened state of anxiety, you fixate on them, even though you don’t want to, even though they’re bothersome, even though they frighten you. Out ofContinue reading “The Opposite of Who You Are”

Scripture to Combat Anxiety

I was raised Christian but it wasn’t until my struggle with intense anxiety that I really learned to cling to and lean on my faith. That’s when it became deeply personal. Though I had been through struggles with anxiety before, it was my junior year of high school when I had my first panic attack.Continue reading “Scripture to Combat Anxiety”

Holy Night

I don’t know why but I’ve never really listened to the lyrics of most Christmas songs. Sure, I play and sing them once a year, like everyone else, when I’m baking cookies or decorating my tree or wrapping gifts (although I am really particular about which Christmas songs I actually like). But, I’ve never paidContinue reading “Holy Night”

Light Breaks Through

I believe everyone struggles with something. It’s part of the human condition.  Fear just happens to be mine. It is my greatest struggle. Always has been.  I am someone who suffers from anxiety.  I am also someone who has tried to hide the fact that I struggle with anxiety. Most acquaintances don’t know this hasContinue reading “Light Breaks Through”