“Never trust your fears. They don’t know your strength.” – Athena Singh
Fear. It’s been my greatest struggle. I know what it’s like to be in the throes of anxiety, to feel stuck in a whirlwind of irrational thoughts, feelings, and physical symptoms, unable to pull myself out of the pit of despair. Breaking free of anxiety and fear has been a long, sometimes painful, but ultimately hopeful process.
I am not here to promise you some magical cure. I am not even here to say that I’ve completely mastered my own anxiety. There are still tough days, but it doesn’t dominate my every waking moment anymore. I am not stuck in the muck and the mire of the pit anymore.
I kept silent for a long time about my struggle with anxiety and it’s still hard for me to share my story, but I’ve decided I want to be a part of breaking the stigma that so often comes along with mental illness. It’s also an exercise in vulnerability for me, someone who has a tendency to hide and withdraw, afraid to look weak, filled with shame about my struggle. But, most of all, I wanted this blog to be a beacon of hope for anyone who might be suffering in the grips of fear, the way I once was. You can overcome. You can heal. You can break free from anxiety.
Hope is a powerful weapon. Hope is the antidote to fear. Dare to hope.
“For though I fall, I will rise again. Though I sit in darkness, the Lord will be my light.”
Micah 7:8
Confessions of a People Pleaser
I’m pretty in tune with what other people are feeling. I don’t really know how to explain it, but I can sense things about people. I don’t mean it to sound hokey or weird or like I’m some kind of psychic. It’s not like that. It’s more that I’m a sensitive person and I canContinue reading “Confessions of a People Pleaser”
Changed for the Better
“See, I have refined you, though not as silver; I have tested you in the furnace of affliction.” – Isaiah 48:10 When I was in the thick of it, when my anxiety was at it’s very worst, when I felt tortured by my own thoughts, I could not see the light. I could not seeContinue reading “Changed for the Better”
Ecclesiastes
“I observed everything going on under the sun, and really, it is all meaningless – like chasing the wind.” – Ecclesiastes 1:14 Before you start to get depressed and close your browser, hear me out. I never really understood the book of Ecclesiastes. Here it sits in the bible, right after Proverbs. Proverbs is practical,Continue reading “Ecclesiastes”
“You do not have to be fearless. Doing it afraid is just as brave.”
morgan harper nichols
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The Hope Antidote 