Tag Archives: healing

The Game Changer(s)

In the last 2-3 years my anxiety has improved tremendously. Anxiety and I, well, we’ve known each other for a long time. It’s been a life-long journey, with battles throughout, but the time period between 2011-2020 was probably the toughest for me. 2011-2013 were almost unbearable. Then, things improved, but I still really struggled. IContinue reading “The Game Changer(s)”

Miracles

2011. I had just gotten married and instead of newlywed bliss, I was more anxious than I had ever been in my life. I told myself it was just the transition that was causing these anxious feelings, these bizarre symptoms, these thoughts of hopelessness. I kept thinking that one day I would wake up andContinue reading “Miracles”

Message over Discomfort

I’ve mentioned this before, but anxiety, for years, has been an incredible source of shame for me. It was my silent struggle, the thing that made me feel weak, not good enough, deeply flawed. I so wanted to appear confident, unafraid, capable and just normal. My struggle with anxiety, often debilitating anxiety, was my deep,Continue reading “Message over Discomfort”

Powerful Anti-Anxiety Quotes

I am a word person and I love me a good quote. My Pinterest page is made up of many things, but by far, the majority of my pins are quotes. Words are meant to move us, to evoke emotion, to challenge our ways of thinking. Words have been a powerful tool for me inContinue reading “Powerful Anti-Anxiety Quotes”

Hope Over Fear

“Hope. It is the only thing stronger than fear.” – President Snow, The Hunger Games I’m not sure I agree entirely with President Snow. Hope may not be the only thing stronger than fear, but it is a strong antidote to fear. A powerful tool. A weapon to wield against the fire breathing dragon thatContinue reading “Hope Over Fear”