Blog

Ecclesiastes

“I observed everything going on under the sun, and really, it is all meaningless – like chasing the wind.” – Ecclesiastes 1:14 Before you start to get depressed and close your browser, hear me out. I never really understood the book of Ecclesiastes. Here it sits in the bible, right after Proverbs. Proverbs is practical,Continue reading “Ecclesiastes”

Miracles

2011. I had just gotten married and instead of newlywed bliss, I was more anxious than I had ever been in my life. I told myself it was just the transition that was causing these anxious feelings, these bizarre symptoms, these thoughts of hopelessness. I kept thinking that one day I would wake up andContinue reading “Miracles”

My Factors

So, you really don’t need a “why” to feel anxious. I’ve struggled with that idea sometimes because as an analytical person I always want to know the reasons behind what I’m feeling, but I also know that sometimes searching for the “why” can add even more stress to whatever you’re feeling, especially when it’s notContinue reading “My Factors”

“Easy” Courage

There’s no such thing as easy courage. If there were, it wouldn’t be considered courage at all. This may seem like an obvious statement, but it wasn’t obvious to me for a long time. In my mind, courage and bravery came easier to others than it ever would for me. I would watch people giveContinue reading ““Easy” Courage”

Message over Discomfort

I’ve mentioned this before, but anxiety, for years, has been an incredible source of shame for me. It was my silent struggle, the thing that made me feel weak, not good enough, deeply flawed. I so wanted to appear confident, unafraid, capable and just normal. My struggle with anxiety, often debilitating anxiety, was my deep,Continue reading “Message over Discomfort”

The Diagnosis

F41.1. GAD, or, Generalized Anxiety Disorder. It’s a helpful code for medical professionals, for insurance companies, maybe for Therapists. It’s not the most helpful code for the person being diagnosed. At least it wasn’t for me. When my anxiety got really bad, right after my wedding, I remember telling the Doctor that I thought itContinue reading “The Diagnosis”

Loading…

Something went wrong. Please refresh the page and/or try again.


Follow My Blog

Get new content delivered directly to your inbox.

%d bloggers like this: