To Medicate or not to Medicate

People are opinionated. And I’ve found that many of them are not shy about sharing those opinions, even if they aren’t necessarily well informed on the subject. Mental health is not exempt from opinionated people. Specifically, mental health and medication seem to be a rather polarizing topic, one in which people feel strongly about onContinue reading “To Medicate or not to Medicate”

A story of Me and My Antidepressant

Folks, I’ve struggled with anxiety for years. And not just the mild, temporary, fleeting kind but the kind that makes you afraid to leave the house. The kind that makes you feel like you’re losing your mind, makes you nauseous, makes it nearly impossible to function and accomplish the most basic, normal, everyday tasks.  IContinue reading “A story of Me and My Antidepressant”

The Illusion of Normal

For years I believed there was something wrong with me. I can’t quite pinpoint when this thought started, but I suspect it was sometime in early childhood, probably due to some combination of a variety of factors including my sensitive disposition, moving between two drastically different cultures, a traumatic experience at boarding school, and beingContinue reading “The Illusion of Normal”

Light Breaks Through

I believe everyone struggles with something. It’s part of the human condition.  Fear just happens to be mine. It is my greatest struggle. Always has been.  I am someone who suffers from anxiety.  I am also someone who has tried to hide the fact that I struggle with anxiety. Most acquaintances don’t know this hasContinue reading “Light Breaks Through”