I’d rather be fat than anxious

For as long as I can remember I’ve wanted to be thinner than I am. Even when I was “thin” in the technical sense, I wanted to be thinner. The number on the scale matters to me more than it should and it always has. I’ve also always loved food. I find immense joy whenContinue reading “I’d rather be fat than anxious”

I Remembered

My anxiety had been so severe for so long that when I finally started to feel better it was…strange. I had forgotten what it felt like to feel normal. I had felt poorly for so long. It was something I lived with every day and, yes, I was coping, and actually convincing myself that thisContinue reading “I Remembered”

Smooth Sailing?

After practically a lifelong battle with anxiety, the last several years have been a really lovely hiatus from fear. I think mostly because I finally gave medication a try and although it wasn’t an easy decision nor an easy adjustment (re: side effects), I do think it’s worked wonders on my overall anxiety. I amContinue reading “Smooth Sailing?”

What I’m Struggling With Still

Sometimes I look at my life, almost like an outside observer would, and I am struck with how different it looks from life three years ago. Sure, I’ve had a baby since then, but that’s not the difference I’m referring to, although it definitely has changed things. Three years ago, I was at the sameContinue reading “What I’m Struggling With Still”

The Game Changer(s)

In the last 2-3 years my anxiety has improved tremendously. Anxiety and I, well, we’ve known each other for a long time. It’s been a life-long journey, with battles throughout, but the time period between 2011-2020 was probably the toughest for me. 2011-2013 were almost unbearable. Then, things improved, but I still really struggled. IContinue reading “The Game Changer(s)”

I forgot what it felt like to feel normal

I had learned to live with my anxiety. It wasn’t the monster it once was, but it was there, never letting me relax completely. I was coping with it, functioning, at least from the outside. I thought maybe this was as good as it was going to get, which wasn’t so bad. Sure, it suckedContinue reading “I forgot what it felt like to feel normal”

To Medicate or not to Medicate

People are opinionated. And I’ve found that many of them are not shy about sharing those opinions, even if they aren’t necessarily well informed on the subject. Mental health is not exempt from opinionated people. Specifically, mental health and medication seem to be a rather polarizing topic, one in which people feel strongly about onContinue reading “To Medicate or not to Medicate”