stress symptoms – The Hope Antidote

10 Lesser Known Anxiety Symptoms I Experienced

Sometimes I’m amazed at how the mental health landscape has changed in the last 15 years. People are so much more aware of mental health struggles, so much more open about sharing their own experiences, and so much more accepting and empathetic towards those who have struggled. Back when I was in Middle School andContinue reading “10 Lesser Known Anxiety Symptoms I Experienced”

The Weird Symptoms

Heart racing, dizziness, sweaty palms, nausea, heightened senses, feeling like you’re losing your mind or about to die – unpleasant to say the least, but these are some of the symptoms that most people think of when they think of anxiety. The more “common” ones, if you will. That’s not to say that they don’tContinue reading “The Weird Symptoms”